Meal Plans, Wellness

7-Day Personalized Meal Plans Now Available

I am excited to announce that Fox Valley Nutrition Consulting will now offer 7-day personalized meal plans, complete with recipes and shopping lists. A short email consultation with a registered dietitian is required to be sure your meal plan meets your needs. You can expect delicious recipes with your health in mind.

A meal plan can be created with or without a full nutrition consultation. If you have specific medical concerns, a full consultation may be recommended to you.

Having a plan makes behavior changes happen! Schedule a 15-minute email consult on our appointment page to get started at :

In the meantime, check out the free 1-Day Meal Plan below- Enjoy!