I am excited to announce that Fox Valley Nutrition Consulting will now offer 7-day personalized meal plans, complete with recipes and shopping lists. A short email consultation with a registered dietitian is required to be sure your meal plan meets your needs. You can expect delicious recipes with your health in mind. A meal plan […]
Every year we make a trip right over the border to visit our favorite Wisconsin apple picking spot. We load up on apples and cider doughnuts, say hello to the goats and visit the famous “Big Cheese.” It is a wonderful tradition shared with my husband’s family. We get there as soon as it opens […]
Delicious and summery corn salad
Strawberry Watermelon Salsa
Quinoa Recipe, try it tonight!
Try this amazing breakfast smoothie!
Delicious and easy! I have found it is safer to make my own granola bars as so many store bought varieties are processed in facilities with peanuts. I also like the fact that these have much fewer ingredients, and all ingredients I can pronounce! The less processed the food is , the better. I […]